Keeping Track of Seasonal Markers, Mobility and Longevity.

Physical activity habits that promote mobility and longevity.

Eating habits that promote mobility and longevity.

Mindfulness habits that promote mobility and longevity.

Yamas are how to relate to others.

Niyamas are how to relate to your personal life.

Mindfulness is eating while not watching TV.

Mindfulness is walking while not listening to music.

Mindfulness is also keeping track of seasonal markers.

September 9 this year was our last 90F day in Washington.

Mindfulness is also keeping track of seasonal markers.

Putting away summer clothes and bringing out fall clothes.

What do we save for next year?

What are we eager to get rid of because we never wore it?

What are we tempted to save but really should discard?

Calendars keep track of a variety of orbits per celestial objects.

Lunar calendars and solar calendars.

Eastern Orthodox churches always celebrate Christmas and Easter on a different day,

than Anglicans and Catholics.

Pivots in time that are meaningful, periods of transition into something different.

Time is that which occurs between events.

Time is that which occurs between events.

End Daily Meditation. Novena. Week 3, Day 2.

22,9. 2015. Washington, DC.