Last night I ate
chicken, grilled but processed.
I did not eat the
alfredo sauce with my pasta.
I ate a light salad
with vinaigrette.
I had a cereal bar
for dessert.
I would like to have
it so I do not need the cereal bar for dessert.
I had a banana, I
could have eaten that.
High of 68F today,
sunny.
I wore my hat this
morning, I will continue to wear it as I leave the house.
End Daily
Meditation. Novena. Week 6, Day 5.
16,10. 2015.
Washington, DC.
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