Black Tea and Yogurt because I am eating better.

I am back on an eating schedule that I enjoy.

Last night I could have had cheese lasagna but I instead had yogurt and cereal.

It is not yet so cold that I require a hot meal at night.

It will be soon so I enjoyed eating my yogurt and cereal.

I have been sleeping better so that means I get more black tea.

I should buy herbal tea so as to build my immune system for winter.

I already drink green tea and that will help to build my immune system for winter.

Yesterday I got a new jacket and I wore it this morning.

I did not need my hat this morning.

No rain today, high of 70F.

End Daily Meditation. Novena. Week 6, Day 3.

14,10. 2015. Washington, DC.